Connecting to where I am to where my path is leading me. I have discovered and came in touch with my inner power. I have struggled and dealt with so many challenging situations. I’ve decided to focus more on myself and actually take a deeper look well attention to my breaths. I wasn’t actually breathing and was passing through, just getting by. I decided that it was time to properly align my mind, body & soul.
My love for diversity, social justice, and seeing the power in all individuals is reflected within my practice. I focus on breath work, meditation, gentle guidance and different embodiment educational components.
My classes enables individuals to feel regenerated, find inner peace, build gratitude, embody positive vibes and thoughts.